somas

🥟 Product Description – Somas /somasi/karjikai/karanji/kajjikayalu(Sweet Stuffed Pastry)

Flaky outside, fragrant inside. Somas is a classic Tamil sweet made by stuffing maida pastry with a rich filling of roasted coconut, roasted gram, sugar, and cardamom—then deep-fried to golden crispness. Often made for Deepavali and weddings, it’s a celebration in every bite.

✅ Highlights:

• Stuffed with fresh coconut, roasted gram, and organic sugar
• Hand-folded and fried in cold-pressed groundnut oil
• Ideal for festivals, gifting, and traditional trays
• Handmade fresh in Chennai with heritage technique

🥟 Ingredients: Maida, grated coconut, sugar, cardamom, ghee
📍 Pickup Location: E2, Metu Street, Devi Building, Iyyapanthangal, Chennai
🚚 Delivery: Chennai city & nearby Tamil Nadu regions
📅 Shelf Life: 5–7 days from packing
💬 Festive Tip: Pair with Adhirasam and Rava Laddu for a complete Deepavali comb

Somas — the deep-fried crescent-shaped sweet filled with roasted gram, coconut, and sugar — may look indulgent, but it carries a surprising blend of digestive, energy-boosting, and mood-enhancing benefits when made with traditional ingredients. Here’s a breakdown tailored for your Krithik Sweets catalog and wellness overlays:

🥟 Top Health Benefits of Somas (Somasi / Karjikai / Kajjikayalu)

1. 💪 Plant-Based Protein from Pottukadalai

• Fried gram (pottukadalai) is rich in protein and fiber, supporting muscle repair and satiety.
• Also contains iron and magnesium — helpful for energy metabolism.

2. 🧠 Cognitive Support from Coconut

• Grated coconut provides healthy fats that support brain function and memory.
• Contains lauric acid, which has antimicrobial and anti-inflammatory properties.

3. 🌿 Digestive Boost from Cardamom

• Cardamom powder aids digestion, reduces bloating, and adds a calming aroma.
• Often used in Ayurvedic remedies for gut health.

4. ⚡ Quick Energy from Natural Sugars

• The sugar or jaggery in the filling offers a rapid energy boost — ideal for festive mornings or travel packs.
• When paired with fiber-rich ingredients, it avoids sharp sugar spikes.

5. 🩸 Iron & Mineral Support

• Coconut and fried gram both contribute trace minerals like iron, zinc, and phosphorus.
• These help with blood formation, immunity, and bone strength.